Member Publications

Attention PAMA Members - . If you would like to have your publication listed, please log in to the members area and complete the form for submission of a member publication.

 

 

 

New Additions

Author Title   Information
       
Alan Watson, B.Sc., Ph.D. THE EFFECT OF STANDING AND SITTING POSTURES ON BREATHING IN BRASS PLAYERS   Article: An  investigation of the effect of posture on breathing in brass players intended for those interested in teaching of brass technique based on objective scientific evidence. It compares the activity of the abdominal muscles and the respiratory movements of the chest and abdomen when standing, with those when sitting on a flat or sloping seat. The results are discussed in the context of existing accounts of breathing in brass players. The paper is available free from the website.
Publisher: Elsevier
Available for free at: http://www.springerplus.com/content/3/1/210
       
Sang-Hie Lee, PhD, EdD, MM ARS NOSTRA: PERSONA  

CD:  Musicians and anyone who is interested in classical music, new music, piano music.
Publisher: Centaur Records, Inc.
ISBN: 3343
Available at: http://centaurrecords.com/store/albums/new-releases/crc-3343-ars-nostra-persona.html

       
Alena Gerst, LCSW, RYT A WELLNESS HANDBOOK FOR THE PERFORMING ARTIST: THE PERFORMER'S ESSENTIAL GUIDE TO STAYING HEALTHY IN BODY, MIND, AND SPIRIT    Book: This book answers the call for a system of health and wellness required by performing artists as opposed to lay people. The book recognizes the performer's unique needs for physical and emotional healthcare.
Publisher: Balboa Press, Hay House
ISBN: 978-1-4525-9551-1
Website: http://www.alenagerst.com/
       
Veera Khare Asher, DMA THE ELITE SINGER OF THE 21ST CENTURY: INNOVATION AND NEW TOOLS FOR TRAINING  

Article: Voice performance enhancement and prevention of vocal/physical overuse injury. Artist benefits for optimizing posture, breath control & core stability.
Publisher: Grammy MusiCares
This article may be obtained by clicking here
Website: www.pilates2voice.com

       
Lynda Griffith, DPT PLAYING WELL, PREVENTION AND BIOMECHANICS OF MUSICIAN INJURIES  

Performance related biomechanics for musicians, educators, performing arts medical specialists and parents in general, with a special interest in accordion family instrumentalists. Provides basis for mutual understanding and terminologies among these groups to facilitate better care.
Publisher: Arete' Healing Arts
ISBN: 9780615519708
For purchase at: www.playingwellbook.org

       
 PAMA Member Publications
Author Title   Information
       
Dorita Berger, PhD MUSIC THERAPY, SENSORY INTEGRATION AND THE AUTISTIC CHILD   This book discusses physiology, autism, sensory integration, specific elements of music, and how music-based interventions approached from the physiological perspective can address sensory dysfunctions in treating autism characteristics.
For purchase at Amazon or from publisher
Publisher: Jessica Kingsley Publishers,
London, UK
ISBN: 1843107007
       
Dorita Berger, PhD TOWARD THE ZEN OF PERFORMANCE: MUSIC IMPROVISATION THERAPY FOR DEVELOPING SELF-CONFIDENCE IN THE PERFORMER   This book discusses performance anxiety and my work with young musicians and improvisation toward overcoming performance fears and anxieties.
For purchase at Amazon or Music is Elementary
Publisher: MMBMusic
ISBN: 1581060106
       

Dorita Berger, PhD

THE MUSIC EFFECT: MUSIC PHYSIOLOGY AND CLINICAL APPLICATIONS

 

This book discusses physiology, physics of sound, elements of music, sensory integration, and more. Tracked are 5 clinical cases to demonstrate how the physiologic knowledge is applied in music-based clinical treatment modalities. Highlighted is the "fear", fight or flight responses caused by sensory misinformation and interpretation by the brain.
Visit website
For purchase at Amazon or from publisher
Publisher: Jessica Kingsley Publishers
ISBN: 1843107716

       
Stephen Caplan, D.M.A. OBOEMOTIONS: WHAT EVERY OBOE PLAYER NEEDS TO KNOW ABOUT THE BODY   "Oboemotions" places the musical and technical study of the oboe within the context of a precise understanding of the human body.
Publisher: GIA Publications, Inc
ISBN: 978-1-57999-727-4
Available in bookstores or visit the GIA website
       
Joanna Cazden, MFA, MS-CCC EVERYDAY VOICE CARE: THE LIFESTYLE GUIDE FOR SINGERS AND TALKERS  

This book updates and expands on my 2007 title "How to Take Care of Your Voice," which the Voice and Speech Review called "a must-have for anyone with a voice." Neither a dry medical text nor a florid vocal arts method, it covers practicalities from cold symptoms to cell-phones, loud parties to lozenges, warm-up routines to warning signs & when to see a doctor. "Clear and articulate," said Lis Lewis of American Rock Star; "looks like an excellent addition to the literature" - Robert M. Sataloff, the Voice Foundation.
Visit website
For purchase at: Booklocker
Publisher: Booklocker
ISBN: 978-1-61434-299-1

       
Kris Chesky, PhD

SCHOOLS OF MUSIC AND CONSERVATORIES AND HEARING LOSS PREVENTION

 

This article is intended for clinicians, researchers, educators, and policy professionals interested in hearing conservation strategies for Schools of Music.
Publisher: International Journal of Audiology
ISBN: 1499-2027
Available online here
Or contact Kris Chesky

       

William Dawson, M.D.

FIT AS A FIDDLE – THE MUSICIAN'S GUIDE TO PLAYING HEALTHY

 

158 pp. with index; Published 2007 by Rowman & Littlefield Education, Lanham MD
ISBN-10: 1-57886-684-7
Available through MENC: The National Association for Music Education, or through all booksellers

       
William Dawson, M.D. MOTIONS OF WIND INSTRUMENT PERFORMANCE   Available here as a FREE download
       
Christine Guptill, PhD, OT INJURY PREVENTION: WHAT MUSIC TEACHERS CAN DO  

This article aims to provide music teachers with practical prevention strategies that can be used with all instrumentalists. Included are specific instructions regarding the nature and importance of several strategies, including: taking breaks, pacing techniques, cognitive rehearsal, ergonomics, warm-up and cool-down, preparing for performances, and the question of whether or not stretching is advisable. Emphasis will be placed on how music teachers (regardless of instrument) can incorporate prevention strategies into their lessons. Email for more information

       

Linda Hamilton, Ph.D.,

THE DANCER'S WAY - THE NEW YORK CITY BALLET GUIDE TO MIND, BODY, AND NUTRITION

 

Available at bookstores or visit her website: http://www.wellness4performers.com/
ISBN: 978-0-312-34235-7
 

       
Janet Horvath MUSICIAN, PROTECT THYSELF: A FEW OUNCES OF PREVENTION   This article can be obtained through the Musical America website or by clicking this link directly to the article.
       

Janet Horvath

PLAYING (LESS) HURT-AN INJURY PREVENTION GUIDE FOR MUSICIANS

 

The third edition of Janet’s comprehensive and popular book.

More information may be found at her website: http://www.playinglesshurt.com

       
Randall Kertz, DC, BS THE BASSIST'S GUIDE TO INJURY MANAGEMENT, PREVENTION AND BETTER HEALTH   The title of this book says it all. A reference guide for the amateur & professional musician, as well as the teacher, student, or health care worker.
Publisher: Musicians Health Resources
ISBN: 978-0-9845062-1-7
Available at www.drkertz.com
       
Donna Krasnow, MS CONDITIONING WITH IMAGERY FOR DANCERS   This book is intended for dancers and dance educators. The book includes detailed descriptions of the purpose, form, and rhythm of exercises, accompanying imagery, and approximately 300 photographs. The book also provides notes for teachers, suggestions for transferring material to standing and moving through space, balancing exercises, and corrective exercises for postural problems and muscle imbalances.
ISBN: 978-1-55077-207-4
Publisher: Thompson Educational Publishing, Inc.
Available by visiting CITRAINING
Or by email to orderdesk@thompsonbooks.com
       
Sang-Hie Lee SCHOLARLY RESEARCH FOR MUSICIANS: A COMPREHENSIVE STRATEGY  

This book introduces comprehensive approaches to different types of music research.  The common concepts as well as disparate and specific research techniques for sub disciplines of music study are covered within eighteen chapters. This book is intended to teach musicians, music educators, music theorists and philosophers to be able to communicate amongst each other with the common scholarly language and conception.

New York, New York:  McGraw Hill Company.  ISBN:  0078040345

       
Jacob Levy, PhD BIG FIVE PERSONALITY TRAITS AND MARCHING MUSIC INJURIES   Music educators and medical professionals that work with marching musicians. Purpose: to help identify personality traits that may lead to performance injury.
ISBN: 0885-1158
Available through Medical Problems of Performing Artists

 

 

 

 

Susan Raeburn, PhD and Eric Maisel, PhD Creative Recovery: A Complete Addiction Treatment Program That Uses Your Natural Creativity   For writers, artists, musicians, and creators in every field, this book offers a complete addiction recovery program specifically designed for the creative person. Full of explanations and exercises, this book presents ways to use your own innate creative abilities in service of your recovery and at each stage of the recovery process.
ISBN: 978-1-59030-544-7
Publisher: Shambhala Publications
       
Jo Ann Staugaard-Jones, MA ANATOMY OF EXERCISE & MOVEMENT  

This book is inteneded for anyone who wants awareness of movement potential with a key to injury prevention and performance skills.  Dance, sport, Pilates and yoga movements emphasized, charts and joint information on every skeletal joint including the hands, as well as exercises to maintain health.
ISBN: 978-1-905367-17-7
Available in book stores and on amazon.com
www.move-live.com
Email to contact: movetolive.joannjones@gmail.com

       
Alan Watson, PhD ACTIVITY PATTERNS IN LATISSIMUS DORSI AND STERNOCLEIDOMASTOID IN CLASSICAL SINGERS  

Article can be obtained through open access on Pubmed Central PMC 3355505
Intended Audience: Singers, singing teachers, music physiologists
Publisher: Journal of Voice 26(3):e95-e105
ISBN: ISSN 1557-8658
Email to contact: watsona@cardiff.ac.uk

       

Watson, A. H. D.

THE BIOLOGY OF MUSICAL PERFORMANCE AND PERFORMANCE-RELATED INJURY

 

Scarecrow Press, Lanham, Md. 2009.
369 pages + CD ROM of teaching materials (animations, videos and sound presentations illustrating aspects of posture, breathing, laryngeal movements and hearing, plus 100 text figures and tables).
ISBN 978-0-8108-6358-3 (hardback)
ISBN 978-0-8108-6359-0 (paperback)
Available at amazon.com and other book stores and outlets.

       
Alan Watson, PhD POSTURAL PROBLEMS OF THE LEFT SHOULDER IN AN ORCHESTRAL TROMBONIST   This article is directed both at musicians and health professionals who treat them, the article uses a case study to explore the anatomical and psychological aspects of this problem. It describes from the subjective viewpoint of the player, how the condition evolved and the subsequent search for a resolution through psychological and physical therapies and ergonomic modifications. Evidence for the validity of each approach is critically assessed.
For purchase at: publisher's website.
Publisher: IOS Press, Journal
Visit website
       

Michiko Yoshi

STRESS AND ANXIETY: APPLICATION TO LIFE SPAN DEVELOPMENT AND HEALTH PROMOTION

 

Michiko recently wrote a book chapter about music performance anxiety.

Yoshie, M., Shigemasu, K., Kudo, K., & Ohtsuki, T. (2008). Multidimensional
anxiety and music performance: An exploratory application of the Zones of Optimal Functioning model. In P. Buchwald, T. Ringeisen & M. Eysenck (eds), Stress and anxiety: Application to life span development and health promotion (pp. 163-71). Berlin: Logos Verlag.The book is available on the AbeBooks' website

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